I tried grounding myself today.

Guest · I tried grounding myself today.

After reading about Grounding Yourself from the link about Marlene Lombardi I went out today to my east side pasture and tried to ground myself. I found a real nice relaxing place in the woods. I dug a hole using my small spade and hands. Removed my boots and socks. Stuck my feet in the small hole and covered them with dirt. This felt so amazing that I wanted to cover my entire legs, but I didn't. I began to shake some on my left side as I sat there looking up into the sky and watching the sun thru the trees. After about 5 minutes the shaking stopped and I felt very quite. I was thinking the sky was the Father, the Sun is the Son and the earth is Mother Nature all coming together to meet me. I surrounded myself with a bright light and in-visioned it coming down thru me and to my feet. I also tried to let my feet feel like roots digging deeper into the earth. I did this for 20 minutes and shook my feet off and put my socks and boots back on. My feet felt so good. They still feel good. I felt calm until I had to return back to the house and reality set back in, but it was a really nice calm and I will do it again.

Guest

Wow.........Intense, and wonderful.

I've never gone to quite that extent. Maybe in the future when and if you need a "quick fix" for grounding, you can visualize that experience all over again........

Guest

How awesome!! I have trouble making myself stop deep things. I've been into chakra/meditation/crystal things where I didn't want to stop. Stayed in for almost an hour sometimes, when suggestions I've read say 10 minutes. No, too good to quit. And who decided 10 minutes anyways. I think it can continue until a.) you want to stop; or b.) you have to go do something else.

I'm so glad you read Marlene's stuff. She is amazing. I don't know if I can afford another reading by her, but I'm wondering what I can squeeze out of my pittance of an income to do it. But the stuff online is free!

Sage/Debs

I have shivers! This is so great! Grounding by any means is so important to folks like you, like all of us. I loved your experience and thank you for sharing. I agree, now that you had the experience it could be easier to find a quiet place and just conure the feelings again to center. OR make a practice of going to your special place each week. I am so glad you shared this. You should also do an energy clean out of the house like we discussed a while back. I can find it for you if you like.
I like that link. most I agree with and I try to go back often and get "into" it but there is so much going on right now it is hard to have my quiet moments. Thanks for sharing.

Guest

Wow--I have to take time to read that soon!! Hold on to that feeling! It will get easier and easier to go back to it!