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       Lighting the Path Less Taken Forum Index -> the American Indian way/ Shamanism, Mysticism
Sage/Debs

Elders Meditation for August

Elder's Meditation of the Day - August 1  

"Everyone has to find the right path. You can't see it so it's hard to find. No one can show you. Each person has to find the path by himself."
--Charlie Knight, UTE

There are certain times in our lives when a voice whispers to us. The voice doesn't always talk. Usually we hear it best when we are sick and tired of being sick and tired.
Inside every person is the knowledge that a Supreme Being exists. Sometimes a restlessness occurs and it makes me feel I need to be doing something or I need to be going somewhere or maybe I start wondering who am I?
Often when this happens, I feel lost. Inside of everyone is the natural, built-in desire to be walking the Red Road, or to be seeking a relationship with the Creator. No one can force us to make this journey. We must make this journey because we want to. This journey is not on the outside. The path is inside of ourselves. It is inside that we must begin our search.

Oh Great Spirit, help me this day to look within myself. If trouble arises, let me realize that it's not what is going on but how I am looking at what is going on. Give me Your power this day to conduct myself according to Your way of life.
Sage/Debs

Elder's Meditation of the Day August 2

"When you get older and you are ready, your ancestors will show up to guide you."
--Joe Coyhis, STOCKBRIDGE-MUNSEE

Many of us, when we are young, spend a portion of our lives in learning. Unfortunately, some of us spend this time learning the hard way.
When we are young we sometimes think we know everything. Sometimes we do foolish things. As we get a little older, we realize we don't know anything. This is when we become teachable.
There is a saying that goes, when the student is ready, the teacher appears. We usually aren't teachable unless we are ready.
The ancestors are waiting and willing to help. When we are ready, many beautiful teachers start to come into our lives. Then we really start to grow and mature. We are ready for the spiritual lesson.

Creator, help me to become ready and teachable.
Sage/Debs

Elder's Meditation of the Day - August 3
 
"Always remember you are Indian - do things to make your people proud."
--Joe Coyhis, STOCKBRIDGE-MUNSEE

All our choices and decisions will reflect on our people. We need to assume the accountability of honoring people. We must remember to conduct ourselves in a sacred way.
Sometimes this is hard. But we must remember we have the assistance of the Spirit World, and we have the principles and values by which we should live, written in our hearts. The Creator will help us develop into a strong people if we just learn to depend upon Him.

Great Spirit, lead me on the path of the Red Road.
Sage/Debs

Elder's Meditation of the Day - August 4  

"Telling about our lives is important for those who come after as, for those who will see our experience as part of their own historical struggle."
--Linda Hogan, CHICKASAW

How important it is for us to support one another? How important it is for us to know our culture and to share our experiences with one another? How powerful it is to be authentic? How important it is to hold no secrets? I am as sick as my secrets.

Grandfather, allow me today to be willing to share with my brother and sister. Let my eyes see You in their eyes. Let me not judge them but only love them. Grandfather, help me, for I am Your humble servant.
Sage/Debs

Elder's Meditation of the Day - August 5  

"It is a paradox in the contemporary world that in our desire for peace we must willingly give ourselves to struggle."
--Linda Hogan, CHICKASAW

The Grandfathers have taught us about sacrifice.
We have been taught to pray for the people in a pitiful way.
Struggle and conflict is neither good nor bad, it just is.
Everything that grows experiences conflict.
When the deer is born it is through conflict.
When the seed first grows, it is through conflict.
Conflict precedes clarity.
Everything has the seasons of growth.
Recognize - acknowledge - forgive and change.
All of these things are done through conflict.

Great Spirit, give me the courage today to see that struggle and conflict are here to teach me lessons that are a gift from you.
Sage/Debs

Elder's Meditation of the Day - August 6  

"We have to have one mind for the Four Directions. Until we reach that one mind, we cannot be filled with understanding.... The Creator will not answer until you have just one mind, just like if you have one person."
--Grandfather William Commanda, ALGONQUIN

The Elders have taught us to balance our lives emotionally, mentally, physically and spiritually.
If I am out of control emotionally, I get angry, doubtful or erratic, I am out of balance.
If I trigger bad mental pictures of my brothers and sisters, I am out of balance.
If I get too hungry, angry, lonely, or tired, I am out of balance physically. If I don't pray and talk to the Creator daily, I am out of balance spiritually.
To be centered, I must be in balance.
The Creator talks to me in the quiet and still place.
So if I get angry, what I should do first is to pause and get still so I can hear the guidance of the Grandfathers.

Oh Great Spirit whose voice I hear in the winds, protect and keep me safe today - hear my prayers.
Sage/Debs

Elder's Meditation of the Day - August 7

"Everything I know I learned by listening and watching."
--Vernon Cooper, LUMBEE

Sometimes my mind is talking so fast about so many different things that I can't slow it down. All day long I am judging and making assumptions about everything.

Great Spirit, help me this day to slow down.
Help me to listen - quietly.
Help me to watch carefully.
Help me to listen to my inner voice.
Let me listen and watch only the thing You would have me observe. Guide my eyes and my ears to be focused on You. Grandfather, love me today and teach me to be quiet.
Sage/Debs

Elder's Meditation of the Day August 8

"The Creator told everyone of us in our tribal beginnings to look after our ceremonies, and each other."
--Barney Bush, SHAWNEE

Our ceremonies are important and each has a purpose. They teach us about the Creator and about each other. The ceremonies teach us to be humble and teach us to pray. They teach us to look inside ourselves.
We should remember to pray each morning. Ask the Creator to guide our thinking. Think only good thoughts. Think good thoughts about our relatives and about our brothers and sisters. Pray for our children in ceremony. Give thanks to the Great Mystery of life. All life is sacred. Pray in a sacred way.

Oh Great Spirit, I come to You this morning in ceremony. I come to this sacred place to talk to You. I thank You for Your guidance and protection. Give me Your eyes today so I may see the beauty in all things.
Sage/Debs

Elder's Meditation of the Day - August 9  

"Praying to seek a vision, to seek truth is always right. Truth builds upon itself - as the true mark of a warrior who conducts himself/herself accordingly - so that its beauty may shine in the faces of our children."
--Barney Bush, SHAWNEE

We move toward and become like that which we think about. What we think about creates our vision. If our thoughts are wise and good, then our vision becomes strong and truthful. If our thoughts are junk, then our vision becomes contaminated. It's important to be aware of what we are thinking about. As I live my vision, my children watch and live their lives the same way. We need to live the walk of the Warrior. We need to walk in beauty and respect.

Oh Great Spirit, give me a vision for today. Let me see truth. Let me walk in beauty. Let my heart guide me in truth. The law says the truth shall set you free. Let me be free today.
Sage/Debs

Elder's Meditation of the Day - August 10  

"Nature is the storehouse of potential life of future generations and is sacred."
--Audrey Shenandoah, ONONDAGA

We need to honor and respect our Mother Earth.
She is the source of all life.
The sun shines life to the earth, then the earth produces life in all forms and in a balanced way.
Everything is here to serve everything else.

If we interrupt the flow in any way, we leave nothing for the future generations. Before every decision is made, we should ask, and answer, a final question; "If we do this, what will be the effects on the seventh generation? What will we cause our children to live with?" We need to have respect and love for all things and for all people. We need to do this for ourselves and for all the children still unborn.

My Creator, let me look at nature today and let me have the highest respect for all the things I see. All the two legged, the four legged, the winged ones, the plants, the water, the air, the Mother Earth. Let me have respect for myself.
Sage/Debs

Elder's Meditation of the Day - August 11  

"May there be peace when we meet."
--Audrey Shenandoah, ONONDAGA

The Elders tell us the greatest gift we can seek is peace of mind; to walk in balance, to respect all things. For us to do this, we must have peace within ourselves and peace within ourselves cannot come unless we are walking the path the Creator would have us walk. Sometimes the tests on this path are difficult, but we know that each test makes us stronger.

Oh Great Spirit, I ask You to whisper Your wisdom in my heart. You are the only one who knows the secret to peaceful living and the mystery of harmony. Teach me of Your peace, understanding and balance, and guide me onto your good path.
Sage/Debs

Elder's Meditation of the Day - August 12  

"With one mind we address our acknowlegement, respect, and gratefulness to the sacred Cycle of Life. We, as humans, must remember to be humble and acknowledge the gifts we use so freely in our daily lives."
--Audrey Shenandoah, ONONDAGA

The Sacred Cycle of life - the baby, the youth, the adult, the Elder. Let us respect all directions,
the four directions of the Grandfathers;
let us respect their power.
Let us remember we belong to the earth,
the earth does not belong to us.
Help us to be respectful to all the gifts You have given us.

Oh Great Spirit, help me this day to be humble. Let me not attack anything in deed or in my thoughts. Let my thoughts focus on the beauty You have created in all things.
Sage/Debs

Elder's Meditation of the Day - August 13  

"A bit of sunshine, a drop of rain, a puff of life from the Great Spirit as He gently breathed upon that spot, created the Native Americans. They were well formed and agile, copper colored and proud.
--Harriet Starleaf Gumbs, SHINNECOCK

We are made in the image of the Great Spirit.
A long time ago He breathed life into our ancestors.
He made the Indian strong. He created a Warrior.
Our ancestors created more warriors.
We have been tested throughout the seasons and we are still here, stronger than ever. It is good to be Indian. We are proud of ourselves and our ancestors. Mostly we are proud the Great Spirit has never forsaken us, and continues to guide us.

My Creator, let me live my life today in a way that would make my ancestors proud. Let me remember each month that I am here to serve You. Today let me conduct my life in a way that also would make You proud.
Sage/Debs

Elder's Meditation of the Day - August 14  

"It's time Indians tell the world what we know... about nature and about God. So I'm going to tell you what I know and who I am. You guys better listen. You have a lot to learn.
--Mathew King, LAKOTA

A long time ago the Creator came to Turtle Island and said to the Red People -
"You will be the keepers of the Mother Earth. Among you I will give the wisdom about nature, about the interconnectedness of all things, about balance and about living in harmony.
You Red People will see the secrets of nature. You will live in hardship and the blessing of this is you will stay close to the Creator. The day will come when you will need to share the secrets with the other people of the earth because they will stray from their spiritual ways.
The time to start sharing is today."

Oh Great Spirit, today I am ready for You to use me as a channel of Your peace. Let my walk today be visible so the people will say "There goes a Man of God." I want to know what He knows. If they ask, I will tell them to go out into the wilderness and pray for You to guide them.
Sage/Debs

Elder's Meditation of the Day - August 15

"There are many people who could claim and learn from their Indian ancestry, but because of the fear their parents and grandparents knew, because of past and present prejudice against Indian people, that part of their heritage is clouded or denied."
--Joseph Bruchac, ABENAKI

There were many injustices done to Native people. Sometimes I wonder; why am I connected to the past injustices done to Indian people? Why am I so angry about the past? The Elders say our ancestors are alive within each of us. Therefore, I may experience anger and resentment inside of me because of the injustice done to them. The way I get rid of these past feelings is to forgive. It may be necessary to even learn to forgive the unforgivable.

Great Spirit, teach me the path of forgiveness; teach me the courage to forgive; teach me to let go. Give to me a forgiving heart.


.
Sage/Debs

Elder's Meditation of the Day August 16

"The best teachers have shown me that things have to be done bit by bit. Nothing that means anything happens quickly - we only think it does."
--Joseph Bruchac, ABENAKI

There are no short cuts. Every tree must grow according to the growth plan of the Creator. Every flower must grow according to the plan of God. The moon must make its trip around the earth according to God's plan. Every human being must grow according to the plan of the Creator.
Sometimes we look at ourselves and we think we are not growing but we are always growing. Because we cannot see it with our mind does not mean it is not happening. We must be patient with ourselves and let the Creator direct our growth.

My Creator, let me be patient. Let me realize that You are in charge of all things. Let me realize that I must grow my roots a little at a time to become strong.
Sage/Debs

Elder's Meditation of the Day - August 17

"If a child hasn't been given spiritual values within the family setting, they have no familiarity with the values that are necessary for the just and peaceful functioning in society."
--Eunice Baumann-Nelson, Ph.D, PENOBSCOT

When we are born, we start with a beautiful empty mind ready to be given our beliefs, attitudes, habits and expectations. Most of our true learning comes from watching the actions of others. As we watch our family or relatives, whatever their actions and values are, so will be the children's values and acts. If we see our families living a just and peaceful way of life, so then will the children. If we see our family shouting, arguing, and hateful, so will it be for the children. The cycle of life - baby, youth, adult and Elder is all connected. If the older ones have good values, it will be connected to the children.

Oh my Creator, if there are values I have missed, it is not too late. I can get them from You. Teach me today Your spiritual values. Respect, trust, giving, honesty, wisdom - teach me these.
Sage/Debs

Elder's Meditation of the Day - August 18

"You have to have confidence in your own ability to be able to go it alone, to go against what the rest of the culture is doing."
--Eunice Baumann-Nelson, Ph.D., PENOBSCOT

God, this is hard.
Today, allow me to be a Warrior.
Let me be strong.
Let Your voice be clear to me.
Let me hear Your guidance.
My goal today is to serve You,
to develop myself to be the kind of Indian person that You would have me be.
To Walk the Red Road must sometimes be walked alone.

Great Spirit, let me walk the Red Road today with the confidence that You are with me. If I fall, I will quickly ask You to help me know what I should do next.
Sage/Debs

Elder's Meditation of the Day - August 19
 
"If we keep everything in balance, we are in harmony with ourselves and are at peace."
--Fools Crow, LAKOTA

As within, as without, our present thought determines our future. If we want peace outside ourselves, we must first have peace inside ourselves. It's not what is going on but how we are looking at what is going on.
We need to keep ourselves in balance. We must be careful to not get too hungry, angry, lonely. or tired. We must know the times - time to work, time to rest, time to play, time to sleep, time to pray, time to lighten up, time to laugh, time to eat, time to exercise. There is a saying "The honor of one is the honor of all." This means when we work with all, we need to also work on one. We need to take care of ourselves. You cannot give away what you don't have.

Great Spirit, let me walk in balance today. Remove from me resentment, self pity, and self seeking motives. Let me love myself so I can love my neighbors.
Sage/Debs

Elder's Meditation of the Day - August 20

"...remember and think about the closeness of Wanka-Tanka. If they live in this wisdom, it will give them endless strength and hope."
--Fools Crow, LAKOTA

The value of staying close to the Creator is the immediate help we have available to us whenever we need it.
I can listen to the whisper of my heart for this is the place He communicates with me.
Staying close helps me remember that we are here to serve Him and to help other people.
The Grandfathers are my direct access to wisdom.
He who has wisdom has everything.
If we have wisdom, then we will see our lives become more effective in the areas of jobs, relationships, family, friends, and finances.

My Creator, today grant me the wisdom to seek Your wisdom. Help me to Walk of the Red Road.
Sage/Debs

Elder's Meditation of the Day - August 21

"The greater the faith, the greater the result."
--Fools Crow, LAKOTA

The Creator designed us to act on faith. We are able to do this by holding firm to our beliefs. If we believe something and if we don't want the belief to change, we need to add the power of the Great Spirit to this belief. We must always have the spiritual added to our beliefs. If we don't add the Spirit, then we may very well change our minds the first time we are tested. Each time we are tested and we don't change our minds, we get stronger. The wind may blow on the red willow trees bending them and causing the roots to grow deeper. The more the wind bends the tree, the bigger, stronger, and deeper the roots grow. We should be happy that we are tested. It's the Creator's way of making us have greater faith for greater results.

Great Mystery, Grandfather, I know if I am tested today that I can count on You to give me the courage to get to the other side. On the other side of every test is the reward of strength. Make me strong.
Sage/Debs

Elder's Meditation of the Day August 22

"When life is too good, we think too highly of ourselves and our blessings. Then we decide we are the wisest and the favored ones, and we don't think we need Wakan-Tanka and the Helpers anymore."
--Fools Crow, LAKOTA

It is sometimes easy to get off track when times are good. We start to take the credit and start to think we are in control. We start to think we are smart. Then we quit praying or pray only with lip service. We say the words but don't mean them.
Sometimes our head is our greatest enemy. We start acting like a foolish child. We must develop the discipline to be humble during the good times. We need to remember how honorable it is each day to come into the presence of the Creator. How happy we should be to talk to the Grandfathers, to have the choice to start each day on the Sacred Spot - our place of communion with the Great Spirit.

Oh Great Spirit, first let me thank You for the honor of talking to You today. To have the insight of Your love, that only You can love me when I don't deserve to be loved. Let me be reminded to talk to You all day long.
Sage/Debs

Elder's Meditation of the Day - August 23  

"They also learned, and perhaps this was the most important thing, how to look at things through the eyes of the Higher Powers."
--Fools Crow, LAKOTA

Our eyes can only see our beliefs. Our beliefs cause us to make assumptions, draw conclusions, and cause confusion. Our five senses are very limiting. The Creator has a way of allowing us to see or know in the spiritual world. This is called the Sixth Sense. The Sixth Sense is like a radar system; our personal radar system. It will help us "see" opportunities and help us avoid disaster. This Sixth Sense is controlled by God. We must learn to listen to it. We must learn to trust it. We must learn to act on it even if our head says differently. We must learn to look at things through the eyes of God.

My Creator, guide me today. If my eyes cause confusion, let me close them and see through Your eyes. If my ears hear confusion, let me listen to my heart. Let me let You guide me.
Sage/Debs

Elder's Meditation of the Day - August 24

"The mind's eye changes the way we judge things."
--Fools Crow, LAKOTA

"What you see is what you get."
Our head has inside it a movie projector that projects out from our foreheads and shines on a screen a picture of our true thoughts. This is our reality. We can only see what we project (our beliefs). If we believe someone is a jerk, every time we see them we reflect our beliefs about what we think about that person and that is all we can see. Even if someone tells us this person is a kind, loving, caring, intelligent individual, we wouldn't be able to see it. If we change our belief about them, that person will change and so will our judgment about that person.

My Creator, let me realize the power of choice. Let me see the advantages of changing my beliefs. Today, if I am judging my brother, let me change my beliefs to acceptance. If my thoughts are of anger, let me change them to love. Let my eyes only see you in everything and every person.
Sage/Debs

Elder's Meditation of the Day - August 25
 
"God is making use of you - you should be grateful He's found a use for you."
--Mathew King, LAKOTA

The Creator can only create through human beings. Each human being has a purpose given to us by the Creator. We are on this earth to fulfill this purpose. Our only work is to make ourselves ready, to become a channel, to perform for the Creator. We prepare ourselves by prayer. We prepare ourselves by becoming unselfish. We prepare ourselves by seeking and choosing to walk on a spiritual path. Each morning we look to the east and we say an honor prayer to the Creator. We offer our gifts: tobacco and corn. We ask him to help us do His will for today. In this simple way, we still fulfill our purpose. It should be an honor to serve the Creator.

Great Spirit, today I am ready to serve You.
Sage/Debs

Elder's Meditation of the Day - August 26  

"Those who live for one another learn that love is the bond of perfect unity."
--Fools Crow, LAKOTA

To serve each other, to respect each other, to trust each other, to honor each other, to love each other, to cooperate with each other, to care for each other, to forgive one another, to focus on peoples' good, to laugh with one another, to learn from one another, to pray for each other; these are all acts of love. These values and actions will connect us to one another in the Unseen World. Nature is a good example of how we should get along with one another. Watch nature. She is our teacher. Nature lives to give to one another. The insects give to the birds, who give to the four legged, who give to the two legged. The Creator made all things perfect.

Oh Great Spirit, let me serve the people today. Let me see that it is better to give than it is to receive. Be with me today.
Sage/Debs

Elder's Meditation of the Day - August 27

--Fools Crow, LAKOTA

There are certain prayers or actions we can take that will call the Powers. The Powers can only work through the people. The Powers are always waiting to express themselves through people that are ready.
Every person born is born with a purpose. They have a song to sing. They have a mission to accomplish. Every true purpose will always be about serving the Creator and helping others. When we let the Powers know that we are ready to serve the people, the Powers get excited because they can now do things to help the people and make things better for them. The decision is powerful because it turns an idea into action.

Great Spirit, the greatest joy or feeling that I have ever experienced is when you are using me to help the people, the feeling of giving, the feeling of being your channel. Today, let me have that feeling of giving. Use me as You will.
Sage/Debs

Elder's Meditation of the Day - August 28  

"With prayer and good intentions, we make our lives sacred and come into balance."
--Don Jose Matsua, HUICHOL SIERRA MADRE MEXICO

Only through prayer can we make spiritual changes that are permanent.
You have told us that all life is sacred.
Today I intend to serve you, my Creator.
Allow me to overcome temptation, and if one comes along, let me see the lessons that will give balance.
You have told us that all life is sacred. Let me see today with a sacred eye.
Let me see beauty in all things.

My Creator, let me know what You would have me be today.
Let my intentions be honest, respectful, humble, and loving.
Sage/Debs

Elder's Meditation of the Day - August 29

"The devastated earth, the air, water, the extinct species of mankind, animalkind, and plantkind, the drugs, suicides, family separations - these are all the result of false ceremonies."
--Barney Bush, SHAWNEE

All life is a ceremony.
Every act is a ceremony creating a result in our lives.
Every ceremony we do always brings results to our lives.

If we do bad medicine to others, we do bad medicine to ourselves.
If we keep on doing bad ceremonies, we will eventually destroy ourselves.

Any time we live our lives out of harmony, we are doing bad ceremonies. Any time we treat anything with disrespect whether it is another human being or a plant or an animal, we are performing bad ceremonies.
These ceremonies not only have an effect on ourselves but will simultaneously affect everything. We need to use our power well, only do good ceremonies.

My Creator, teach me only good ceremonies. Teach me ceremonies that accomplish good for all the people. Good ceremonies cause good results. Teach me ceremonies that are helpful
Sage/Debs

Elder's Meditation of the Day - August 31  

"Our Creator makes available to us all that we need.
It is an honor to go out and gather it.
We must remember to say 'Thank You.'
It is honorable to give away, to show our gratitude... and to let the children see this."
--Barney Bush, SHAWNEE

So many times we forget to say "thank You" to the Creator. He made for us an abundant universe. He built the Mother Earth to reproduce plenty of everything. It is an honor to be a part of the Great Spirit's world. The Creator always gives us what we need. When we are given things, we should be willing to share it with others. Whenever we give to others, this makes us feel good inside. The more we give, the better we feel. The better we feel, the more we want to give. We need to teach this to our children. The children learn by our behavior.

My Creator, thank you for today. Thank you for the sun. Thank you for the earth. Thank you for my life. Thank you for......

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