Elder's Meditiation for October

Sage/Debs · Elder's Meditiation for October

http://www.whitebison.org/

Elder's Meditation of the Day - October 2

"Laughter - that is something very sacred especially for us Indians."
--John (Fire) Lame Deer, ROSEBUD LAKOTA

Laughter is mental, laughter is emotional, laughter is physical and laughter is spiritual. Laughter helps us find balance. If we get too angry, laughter will turn that emotion in a balanced direction. If we have a mental picture of someone who is too strong, laughter will help ease the tension. If the body is stressed, laughter will release natural relaxants into our muscles and our nervous system. Laughter often changes our attitude. We need to lighten up and laugh more.

Great Spirit, teach me to laugh.

Sage/Debs

Elder's Meditation of the Day - October 3

"Spiritual Values are an Attitude."
--Leonard George, Chief Councilor

Attitude is a direction which we follow. If you have a positive attitude, it means you will lean towards a positive direction. If you have a negative attitude, it means you will lean away from the Spirit. Therefore, if we lean toward spiritual values, then our actions will become significant and important. If we lean away from spiritual values, our actions will become insignificant or unimportant. For example, if we value love, we will lean towards it; we will prefer to express and embrace it.

Great Spirit, teach me the significance of spiritual values.

Sage/Debs

Elder's Meditation of the Day - October 4

"Search for the truth. Indian values teach the holistic approach to the use of technology for mankind's good."
--Al Qoyawayma, HOPI

The Great Spirit had given us certain values to live by. If we learn to think in harmony with these values such as respect, love, patience, tolerance, commitment, trust, etc., we cannot get off track. No matter what we do, we will always be in harmony. For example, if we are respectful, then we will respect the earth, our children, our women, our men and ourselves. Indian values help us walk under the guidance of the Great Spirit.

My Creator, today I search for the truth, Your truth. Please let me see it.

Sage/Debs

Elder's Meditation of the Day - October 5

"The dances are prayers."
--Pop Chalee, TAOS PUEBLO

When we dance to the drum we pray to the Creator and attract the heartbeat of the earth. We never dance without reason; every dance has a purpose. We dance for rain; we dance for healing; we dance for seasons; we dance for joy; we dance for our children; we dance for the people; we dance for courage. The drum plays to the beat of the heart, to the beat of the Earth. The drum connects us to the Earth while we dance our prayers.

Oh, Great One, let my dance and prayer be heard by You.

Sage/Debs

Elder's Meditation of the Day - October 6

"Lots of people hardly ever feel real soil under their feet, see plants grow except in flower pots, or get far enough beyond the street light to catch the enchantment of a night sky studded with stars. When people live far from scenes of the Great Spirit's making, it's easy for them to forget His laws."
--Tatanga Mani (Walking Buffalo), STONEY

Nature is life's greatest teacher. The natural laws are hidden in nature. Hidden are solutions to everyday problems such as conflict resolution, how to forgive, lessons about differences, how to manage organizations, how to think. Hidden are feelings. You can look at something and you will feel it. At night, have you ever looked at the sky when there are no clouds? As you look at all the stars, your heart will become very joyful. You will walk away feeling joyful and peaceful. We need to visit nature so we can see and feel these things.

My Creator, let me learn nature's lessons.

Sage/Debs

Elder's Meditation of the Day - October 7

"We have a biological father and mother, but our real Father is Tunkashila [Creator] and our real Mother is the Earth."
--Wallace Black Elk, LAKOTA

Who really gives us our life? Who really gives us our food and nurturing? Who really allows us to be born? We are born through our parents who act as the vehicle of life for the Creator and Mother Earth. Our parents take care of us for a little while and when we are ready we must leave them and be faithful to our true Father, the Creator, and our true Mother, the Earth. Then we need to be of service to the Creator and be respectful to Mother Earth.

Great Spirit, thank you for being my Father. Teach me to honor the Earth.

Sage/Debs

Elder's Meditation of the Day - October 8

"I think there was a big mistake made (when) people separated religion and the government. That was one of the big mistakes that was made, because when they did that, then they removed the Creator from their life - or at least from half to three-quarters of their life."
--Tom Porter, MOHAWK

The Elders tell us that every thing the Creator made is interconnected. Nothing can be separated. The Elders say we should pray before we do anything. We should ask the Creator, what do You want us to do? We are put on the Earth to do the will of God. If we run our governments, communities, families or ourselves without the spiritual we are doomed to failure.

My Creator, guide my life to include the spiritual in everything I do.

Sage/Debs

Elder's Meditation of the Day - October 9

"That spiritual power I wear is much more beautiful and much greater. We call it wisdom, knowledge, power and gift or love. There are these four parts to that spiritual power. So I wear those. When you wear that power it will beautify your mind and spirit. You become beautiful. Everything that Tunkashila creates is beautiful."
--Wallace Black Elk, LAKOTA

When I was young, I asked my grandfather, "What should I pray for?" He thought for a long time and then he said, "Pray only for wisdom and for the knowledge of love." This makes a lot of sense. No matter what happens I ask the Creator to show me the lessons I should be learning. I pray for Him to help me learn the lessons. By doing this everyday we become beautiful human beings.

Great Spirit, grant me Your wisdom.

Sage/Debs

Elder's Meditation of the Day - October 10

"I think that's what unity is - knowing one another and coming together and working with no conflict."
--Chief Alan Wilson, HAIDA

When we are aligned with spiritual values, we cannot be in fear or conflict. When we are aligned to spiritual values, we have the Creator whispering solutions in our ears. Unity is one of the spiritual values. When we value unity we value solutions. If we think this way, then we have no conflict within ourselves.

Great Spirit, let me see through Your eyes.

Sage/Debs

Elder's Meditation of the Day - October 12

"The greatest obstacle to the internal nature is the mind. If it relies on logic…the domain of the inner nature is inaccessible. The simple fact is a man does not challenge the wisdom of the Holy Mystery."
--Turtleheart, TETON SIOUX

Why is it we need to analyze and understand everything? The Great Mystery has designed certain areas of creation to be a mystery because humans usually miss-use it. We use the Great Mystery and see It unfold only under the direction of the Great Spirit. The Creator is in charge.

Great Spirit, let me realize You are in charge. I'm to do what You want.

Sage/Debs

Elder's Meditation of the Day - October 13

"So unbelievable things like that happen. But you have to believe it first. Not wait until you see it first, then touch it, then believe it... You have to say it from the heart."
--Wallace Black Elk, LAKOTA

The power of our belief system is incredible. The power of faith is a very natural power. How do we have faith? Inside of our minds we form a mental picture with our self talk. Self talk is recorded in our minds in three dimensions - words that trigger a picture, which has a feeling or an emotion attached to it. Once we get the words and the picture, it is the emotion that makes the idea turn into a belief. You get the right emotion by saying things from the heart. The heart is the source of emotions which can cause unbelievable things to happen.

Great Spirit, with You everything is possible.

Sage/Debs

Elder's Meditation of the Day - October 14

"Each soul must meet the morning sun, the new sweet earth and the Great Silence alone!"
--Ohiyesa (Dr. Charles A. Eastman), SANTEE SIOUX

The most important thing we can do during the course of the day is pray in the morning. There is a special time in the morning that has great power. This is the exact time the sun is rising. During the rising of the sun, everything on the Earth is waking up. Animals, plants, birds and humans will be blessed at the rising of the sun. This is a special time to help us prepare for the day. During this time we ask the Creator to bless our day. We ask Him to guide us, to protect us and to give us courage to overcome the day's obstacles. Doing this everyday will give us knowledge of God's will for us.

Grandfather, Grandmother, guide my path. Let my thinking be guided by You.

Sage/Debs

Elder's Meditation of the Day - October 15

"All of us begin to rethink what is good about ourselves - put the past where it belongs - and get on with the possibilities of the present!"
--Howard Rainer, TAOS PUEBLO-CREEK

There is a saying, you move toward and become that which you think about. So the question for today is, what are you thinking about? Are you thinking bad things about yourself or are you thinking good things about yourself? Are you thinking about a worldly life? Are you thinking good things about people or are you gossiping about people? Are you focusing on past things or are you living in the future? We need to bring our thoughts into the NOW, right here.

Great Spirit, let me experience living in the present moment.

Sage/Debs

Elder's Meditation of the Day - October 16

"Many religions have been brought to this land. And the way my religion is, they teach me, and they taught me, and told me to resect all religions. And I still do that."
--Horace Axtell, NEZ PERCE

The Creator put on this Earth many different religions which represent different roads to walk to God. All religions are right and good if the path is the path to God. Should we be judging which road is better or worse than the other? When we accept each other's way we can stand in a circle, hold hands and listen to each other as we pray to God. Let us be more accepting of the religions of others.

Great Spirit - God, Grandfather, Grandmother, Lord - let me know peace.

Sage/Debs

Elder's Meditation of the Day - October 17

"Peace... comes within the souls of men when they realize their relationship, their oneness, with the universe and all its powers, and when they realize that at the center of the Universe dwells Wakan-Tanka, and that this center is really everywhere, it is within each of us."
--Black Elk (Hehaka Sapa) OGLALA SIOUX

If we are to know peace we must look within ourselves. In order to do this, we must learn to be still. We must quiet the mind. We must learn to meditate. Meditation helps us locate and find the center that is within ourselves. The center is where the Great One resides. When we start to look for peace, we need to realize where it is within ourselves. When we experience conflict we need to pause for a moment and ask the Power within ourselves, "How do you want me to handle this? What would you suggest I do in this situation?" By asking the Higher Power for help we find peace.

Creator, help me to find peace.

Sage/Debs

Elder's Meditation of the Day - October 18

"But we have to stick by the wisdom of our ancestors..."
--Paula Weasel Head, BLOOD

A long time ago the Elders and our ancestors learned to walk on the Earth and to live in harmony. They were taught the Laws which govern everything, and they were taught traditional values. This wisdom should be made available to the younger generations. We need to speak to the Elders and learn from them. We need to do this so we can pass the knowledge on to our children.

My Creator, help me learn the wisdom of my ancestors.

Sage/Debs

Elder's Meditation of the Day - October 19

"The teachings are for all, not just for Indians... The white people never wanted to learn before. They thought we were savages. Now they have a different understanding, and they do want to learn. We are all children of God. The tradition is open to anyone who wants to learn."
--Don Jose Matusuwa, HUICHOL

In the summer of 1994, a white buffalo calf was born. This means that now is the time for all races to come together. The Elders say that at this time a voice from within will speak to everyone. It will say now is the time to forgive, now is the time to come together. Are we willing to do this? Are we willing to quit judging other people? The Elders say, He will be talking through people of all races and gender. We need to open our hearts and welcome our brothers and sisters.

Great Spirit, let my ears be open as I walk the path You have chosen for me.

Sage/Debs

Elder's Meditation of the Day - October 21

"There is one God looking down on us all. We are children of the one God. God is listening to me. The sun, the darkness, the winds are all listening to what we now say."
--Geronimo, APACHE

The Old Ones before us knew things. Many of them were so spiritual that the Creator told them things through visions, ceremonies and prayer. The Creator taught them about interconnectedness, balance and respect. The Old Ones experienced these things and told us we are all children of the same God. We all live under the same natural laws. Every human being, every animal, every plant, every insect, every bird, we are all the same in the eyes of God.

Great Mystery, teach me to respect all the things You have created.

Sage/Debs

Elder's Meditation of the Day - October 22

"Growth is a painful process."
--Wilma Mankiller, CHEROKEE

Whenever we grow, we usually need to let go of emotional attachments. Letting go can be painful. Sometimes growth allows us to deal with fear. All fear can fit into two categories: one, we're going to lose something we have, and two, we're not going to get something we want. Both of these categories can cause pain. The best way to grow is to pray to the Great Spirit and ask Him to guide and protect us. All growth is guided by God.

My Creator, guide my growth today and give me Your love and courage to help my pain.

Sage/Debs

Manage Emotions
When the energy of our consciousness is out of our control - the mind is agitated. We are being emotional. The solution is to detach from the inner storms, stand back and observe the hurricane pass. Detached observation withdraws the energy which your emotions require to sustain themselves. When you watch your own anger, it dies. If you don't detach from it, and observe it ...it will be your master.

Sage/Debs

Elder's Meditation of the Day - October 23

"We do not walk alone. Great Being walks beside us. Know this and be grateful."
--Polingaysi Q“yawayma, HOPI

Many religions have different names for these Beings. Some are called angels, some are called spirits. These Spirit Beings are helpers. They guide us, protect us and will help us during our times of need. Sometimes they give us dreams. We need not be afraid when these Spirit Helpers come. We need to understand they are the Creator's helpers.

Great Spirit, send me the helpers to guide my path as I seek to walk in Your service.

Sage/Debs

Elder's Meditation of the Day - October 24

"We create that bad among ourselves. We create it; then we try to call it devil, Satan, or evil. But man creates it. There is no devil. Man creates the devil."
--Wallace Black Elk, LAKOTA

Inside every human being are the laws and codes by which we should live. These laws and codes are communicated to us through a little voice. When we are still, this voice guides us. If we choose to live out of harmony, our lives become filled with anger, hate, selfishness, dishonesty, etc. When these things appear in our lives, we give up accountability and blame it on something or someone else. If we want to live in harmony, we need to pray our way back to living the principles the Creator gave us.

Grandfather, today let me walk with the principles.

Sage/Debs

Elder's Meditation of the Day - October 25

"What does it matter how long I pray, so long as my prayers are answered?"
--Sitting Bull, HUNKPAPA LAKOTA

Too often we worry about the words we use in prayer. We focus on the words. What really counts is the spirit and intent behind our words. It is the spirit and intent that the Creator responds to. He reads and listens to our heart. Prayer isn't only when we fold our hands and pray. Prayer is when we talk to the Creator even when we are walking down a path or sitting on a hill or walking in the mountains. The Elders say, walk in prayer. We should be willing to talk with the Great One.

Great Spirit, today I will pray to You all day. Listen to my heart.

Sage/Debs

Elder's Meditation of the Day - October 26

"It seems that if Elders can feel that you are open to learning, they are more than generous with their teaching."
--Chief Councilor, Lenard George

There is a saying, when the student is ready the teacher appears. If the Elders sense that you are ready, they will help you see and learn new things. Most human beings love to share what they know with people who are excited to listen. If you are talking to someone and you feel they really aren't listening, you won't want to tell them much. Before you go talk to the Elders, examine your motives - are you really excited about listening to them?

My Creator, give me an open mind.

Sage/Debs

Elder's Meditation of the Day - October 27

"O Great Spirit Whose voice I hear in the winds, And whose breath gives life to all the world, hear me! I am small and weak. I need your strength and wisdom. Let me walk in beauty and make my eyes ever behold the red and purple sunset."
--from, PRAYER TO THE GREAT SPIRIT

The Great Spirit runs the world and the people by a set of natural laws and principles. He says we are to live our lives and make decisions that will be in harmony with these laws. He says we should be respectful to all things and to all people. He says we should pray for each other. He says we should forgive one another. It is easy to tell if a person is following the ways of the Great Spirit. You can tell by how a man walks in life. He doesn't need to say anything. If we are dishonest or deceitful, other people will know. This is true because we are all interconnected in the Unseen World.

My Creator, let me obey Your ways. Let me Walk the Talk.

Sage/Debs

Elder's Meditation of the Day - October 28

"Our religion seems foolish to you, but so does yours to me. The Baptists and Methodists and Presbyterians and the Catholics all have a different God. Why cannot we have one of our own?"
--Sitting Bull, HUNKPAPA LAKOTA

The Creator gave each culture a path to God. To the Indian people, he revealed that the Creator is in everything. Everything is alive with the Spirit of God. The water is alive. The trees are alive. The woods are alive. The mountains are alive. The wind is alive. The Great Spirit's breath is in everything and that's why it's alive. All of nature is our church, we eat with our families in church, we go to sleep in church.

My Creator, let us leave people to worship You in the way You have taught them.

AMEN!

Sage/Debs

Elder's Meditation of the Day - October 29

"Mothers must protect the lives they have helped to bring into the world."
--Haida Gwaii, Traditional Circle of Elders

Every child is subject to the seeds each adult plants in his/her mind. If we plant praise and "you can do it", the child will grow up with certain predictable behavior patterns. If we plant ideas that there's something wrong with you or you're good for nothing, the child will grow up with predictable behavior patterns. We need to honor and respect the mothers who protect the children and plant positive seeds for their growth.

Great Spirit, bless each mother and give her courage and faith.

Sage/Debs

Elder's Meditation of the Day - October 31

"One is not born a Tewa but rather one is made a Tewa... once made, one has to work hard continuously throughout one's life to remain a Tewa."
--Alfonso Ortiz, SAN JUAN PUEBLO

Being Indian is being spiritual. It is not the color of our skin. Being Indian is how we think. We need to learn our culture, our language, our dances, our traditions and customs. It is one thing to know these things, but another to live them. We need to spend time with the Elders and get their guidance. We need to go to the mountains, woods and desert to pray. Being spiritual is the way for us to think right. Walking the Red Road and thinking right is the greatest gift we can give to our children.

Grandfather, help me to Walk the Talk.

oh yes please....