Sage/Debs
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ChakrasHow many of you actually work on your own chakras and those of others? If so what do you do? I know I sweep and spiral to stir and clean out. Do you scan first or just begin at the high crown and head down? Just an experience recently got me to thinking. Many of us do things our own ways and sharing them helps everyone learn. I find myself guiding and teaching and yet I am not officially a master/teacher...yet! 
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Sage/Debs
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Owl...I really don't think there are "no nos" in chakra cleansing and swirling, One does where one is drawn. I love the way you express your way. I can feel and see the colors. I also like the 4 elements, you know I use them for many things and I'm an earth and fire person.
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Sage/Debs
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Owl, "THIS" is why I tell you to let the energy go with your intent and not to "push" with you and yours....headaches and bodyaches happen when it is your own. AND why didn't you let me know so I could have squashed the head ache! 
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Sulis
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I allways work on the chakras when giving yet rarely work on my own.
its bad i know, i need to re assess my priorities, having just spent two days being punished for taking two days off 
i keep asking the angels for help with new staff at work but its just not happening, probably because ian is counteracting all my wishes he thinks its ok to work like this but im really getting peed off.
i dont mind working but only if its so i can 'live' 
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Sulis
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Ooops sorry guess that post was nothing about chakras really was it 
time for bed me thinks
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Sulis
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just before i toddle off this is a good mantra one to tone the chakras in shower in the morning....
LANG
VANG
RANG
YANG
HUNG
OM
Or if your feeling adventurous
MULADHARA
SVADISTHANA
MANIPURA
ANAHATA
VISHUDDHA
AJNA
SAHASRARA
OM
both are base to head
base
sacral
sp
heart
throat
top set third eye and crown are one.
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Sage/Debs
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Ah Sue, you need a hug!  Touch this and feel better
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Sulis
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Thank you
by the way if anyone is chanting the top sylables the a is pornounced as in bar
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